Immediate help

If you are thinking about suicide, contact emergency services or a crisis hotline immediately.

You deserve help right now. Reach out to emergency responders or a crisis line without waiting. You do not have to explain everything first.

Free and confidential

Ways to reach help today

Free, confidential support is available 24 hours a day through national and local crisis services.

988 Suicide & Crisis Lifeline

Call or text 988 in the United States to reach trained crisis counselors any time, day or night.

Emergency dispatch

If someone is in immediate danger, call 911 or your local emergency number right away.

Text support lines

Many crisis services offer text-based support. Check your local crisis line for the text option available where you live.

Scheduled consultations are not emergency care.

Routine telehealth consultations cannot replace emergency medical or psychiatric crisis intervention. If you are in danger, contact emergency services now.